Liposuction

Preparing for Liposuction at Terrell Clinic: What to Expect Before Your Procedure

Preparing for Liposuction at Terrell Clinic: What to Expect Before Your Procedure

If you’re considering liposuction at Terrell Clinic in Oklahoma City, it’s completely normal to feel both excited and a little nervous. Whether your goal is to sculpt your waistline, smooth uneven contours, or restore balance to your figure, knowing how to prepare ahead of time will help you feel confident and ready for your transformation.

Below, we’ll walk you through how to prepare for your liposuction procedure, what to bring on the day of surgery, and how to make your recovery as smooth as possible.

1. Schedule Your Consultation and Pre-Op Appointments

Your journey begins with a personal consultation with Dr. Mendy Terrell, who will assess your goals, discuss treatment options, and create a customized plan for your body. During this visit, you’ll review your medical history, medications, and any supplements to ensure you’re a good candidate for the procedure.

You’ll also receive your pre-operative instructions, such as which medications to pause (like blood thinners or anti-inflammatories), when to eat your last meal before surgery, and what to wear on the day of your procedure.

2. Prepare Your Body

The weeks before your procedure are a great time to focus on your health.

Here are a few simple steps to help your body heal efficiently:

  • Hydrate well: Drink plenty of water in the days leading up to your surgery.

  • Eat nourishing foods: Focus on lean protein, fresh produce, and whole grains to support recovery.

  • Avoid smoking or alcohol: Both can slow healing and increase the risk of complications.

  • Stay active: Light exercise helps improve circulation and overall wellness prior to your procedure.

3. Arrange for Recovery Time

Although liposuction at Terrell Clinic is performed under local anesthesia, you’ll still need time to rest afterward. Most patients take about three days off from work, though some return sooner.

Plan ahead for your first few days at home:

  • Arrange for a family member or friend to drive you home after the procedure.

  • Prepare meals in advance so you can focus on rest.

  • Keep your compression garment, pads, and comfortable clothing ready.

  • Set up a cozy area at home with water, snacks, and pillows for support.

4. What to Wear on the Day of Your Procedure

Wear loose, comfortable clothing that’s easy to remove. Button-up or zip-front tops are ideal since you’ll be wearing a compression garment afterward. Avoid tight waistbands or leggings.

You won’t need to bring much — just your ID, comfortable clothes, and any paperwork or medications we’ve instructed you to bring.

5. Mental and Emotional Preparation

Liposuction is not just a physical transformation — it’s an emotional one too. Spend time visualizing your results, praying, journaling, or meditating to keep your mindset calm and positive. Remember: this procedure is about enhancing your confidence and honoring your body, not changing who you are.

6. What to Expect Immediately After Liposuction

After your procedure, you’ll rest in a private recovery area before heading home. Dr. Terrell will give you detailed post-operative instructions, including when to wear your garment, how to manage mild swelling or drainage, and when to schedule your follow-up visit.

Because the procedure is done under local anesthesia, you’ll avoid the grogginess and risks associated with general anesthesia — most patients are walking, talking, and feeling comfortable shortly after surgery.

Final Thoughts

Preparing for liposuction at Terrell Clinic is simple with the right guidance. Taking a few days to plan your space, schedule, and mindset can make your experience smooth, comfortable, and empowering.

If you have any questions about your upcoming procedure — or if you’d like to schedule your consultation with Dr. Mendy Terrell — please contact us. Our team is here to guide you through every step of your journey.

By |2025-10-14T13:25:46-06:00October 12th, 2025|Liposuction|
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What to Expect After Liposuction at Terrell Clinic

What to Expect After Liposuction at Terrell Clinic

Your Guide to a Smooth and Confident Recovery

At Terrell Clinic, Dr. Mendy Terrell uses advanced technology — including VASER Lipo, VASERSmooth, and SmartLipo — in conjunction to give patients the most precise and natural-looking results possible. By combining these modalities, Dr. Terrell can gently remove stubborn fat, smooth uneven texture, and sculpt the body with minimal downtime.

All of our liposuction procedures are performed under local anesthesia, which means you can stay comfortable and awake throughout the process without the risks and complications associated with general anesthesia.

Your Recovery Timeline

Most patients find the recovery from liposuction at Terrell Clinic to be surprisingly manageable. Here’s what you can expect in the days and weeks following your procedure:

Days 1–3: Rest and Garment Care

Patients typically take about three days off from work, though many feel well enough to return sooner — some even the next day. The main reason for the downtime is that your surgical garment must be worn continuously for the first 72 hours. After that initial period, you can remove it to shower and switch to your second garment while washing the first.

The incision sites are very small and usually close within 3–10 days after surgery. You won’t need stitches or drain tubes. Instead, we recommend placing small absorbent pads inside the garment to protect your clothing while the incisions are sealing.

Week 2: Regaining Energy

By the second week, most patients are feeling much more energized. While you may feel ready to return to normal activities and exercise, it’s important to take things slowly. Overexertion in the first few days back can lead to soreness, especially after long periods of standing, walking, or doing household chores.

Compression Garment: The Key to Your Results

For the best results, you’ll need to wear your compression garment 24 hours a day for the first two months. After that, we recommend continuing to wear it for about 12 hours per day for another two months.

This garment is the most important part of your recovery — it helps mold your body into its new contours as swelling subsides and tissues heal. We’ll guide you through choosing and fitting your garment at your post-op appointments to ensure you’re getting the best possible compression and comfort.

Returning to Normal Activities

Most patients resume exercise and active lifestyles at around two weeks post-op, though this can vary depending on your procedure and healing process. Many notice increased confidence and motivation as their new shape begins to take form and their energy returns.

Your Journey, Supported Every Step of the Way

At Terrell Clinic, your care doesn’t end when your procedure does. Dr. Terrell and our dedicated team will provide personalized post-op instructions, regular follow-ups, and expert guidance to help you heal beautifully and achieve the body contouring results you envisioned.

If you’re ready to learn more or would like to schedule your consultation, we’d be happy to assist you. Contact us today to explore your options or request available appointment times.

By |2025-10-09T11:41:47-06:00October 9th, 2025|Liposuction|
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January Specials! It’s Smooth Sailing in 2019

We’re kicking off the New Year with a Laser Hair Removal Special!

BACK BY POPULAR DEMAND—Laser Hair Removal Packages — Up to 83% Off

Baby-soft skin year-round? Yes, please! ??

Say goodbye to nicks, razor burn, and missed patches. Our laser hair removal is extremely effective for both men and women!

Here are our options during the month of January:

  • Six laser hair-removal treatments on a small area, $103 ($900 value)—Choose between Upper Lip, Chin, Eyebrows, Ears, Nose, or Sideburns
  • Six laser hair-removal treatments on a medium area, $218 ($1,200 value)—Choose between Lip + Chin Combined, Forehead, Sideburns + Cheeks Combined, Under Arms, or Bikini Line
  • Six laser hair-removal treatments on a large area, $322 ($1,800 value)—Choose between Full Face, Front of Neck, Back of Neck, Hands, Feet, Breasts, Forearms, Shoulders, Upper Arms, Buttocks, Full Brazilian
  • Six laser hair-removal treatments on an extra-large area, $416 ($3,000 value)—Choose between Upper Legs, Lower Legs, Upper Abdomen, Lower Abdomen, Chest, Entire Scalp, Upper Back, Lower Back, or Entire Arms

Not sure which treatment is best for you? Give us a call at 405-302-0060 to set up a consultation.

Purchase your package here!

Meet Dr. Mendy Terrell, Okie Honors Award Winner for Best Cosmetic Surgeon!

Dr. Mendy Terrell Okie Honors Award Cosmetic Surgeon

We’re so proud!

We’re pleased to announce that Mendy Terrell, MD was voted the winner of Best Cosmetic Surgeon by The Okie Honor Awards! This annual competition recognizes and honors excellence in several fields within the state through popular nominating and voting.

A Bit About Dr. Terrell
Dr. Terrell thrives on making a difference in her patients’ lives. She hopes to empower her patients and help them feel and look like their best selves. Her reputation for her professionalism, compassionate bedside manner and artistic touch have allowed her the opportunity to work with thousands of patients seeking to make meaningful transformations. If you haven’t met her yet, it’s time to come on in for a consultation!

Book a Call—Give us a call at 405-302-0060 to set up a consultation. You can also contact us by emailing info@terrellclinic.com.

By |2019-01-09T14:53:25-06:00January 9th, 2019|Laser Hair Removal, Liposuction, Monthly Services in Focus, Uncategorized|
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April Services in Focus: Fillers and The Energy Diet

Liposuction OKC

Feel Your Best—From Head to Toe

20% OFF FILLERS 

Smooth fine lines, add contour, and restore your youthful shape. This special includes BELOTERO BALANCE®,   JUVÉDERM® XC, RADIESSE®, and fat transfers to the face. Now through April 30.

The Energy Diet—$250 Off This Month!

Need an energy boost? Shed weight while feeling free and ready to take on the world. This two month program is a tailored, monitored weight loss regimen that involves weekly energy and fat burning shots and weigh-ins. You’re not alone on this journey and you’ll feel fantastic!

April Only $1,050, Regular, $1,300

Contact us at 405-302-0060 for a complimentary consultation.

And don’t forget to follow us on Facebook for updates and exclusive deals!

By |2017-05-12T13:32:46-06:00April 1st, 2016|HCG Diet, Liposuction, Monthly Services in Focus|
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Free eBook! Five Time-Saving Tips for Finding the Right Treatment

Maybe you’ve thought about cosmetic surgery or a treatment that could help shape up that stubborn bulge. Maybe you’ve waffled a bit. This is extremely common because, let’s face it, there are so many things to consider when it comes to choosing the right treatment and how it might impact your health, time, finances, and beyond. The treatment options, alone, can be overwhelming! Is liposuction necessary for me? Can my love handles be treated with alaser alone? Is there really a way to reduce cellulite or am I stuck with it? These questions are legitimate and we certainly can help you find the answers.

We see patients on a daily basis, and with each patient it is our priority that he or she understands the process, has realistic expectations of the treatment, and leaves feeling energized and confident in our ability to find what works for them. To help you, we’ve prepared a short and sweet eBook to cover the basics of beginning your research. Go ahead: Download, take a look, and reach out if you have any questions!

DOWNLOAD OUR FREE EBOOK

Click on the image or use this signup form to subscribe to our list and download the free eBook.

time-saving-tips-cover

For more information, contact us at 405-302-0060 or email us at info@terrellclinicokc.com. And don’t forget to follow us on Facebook, Google +, and Twitter for more tips on looking and feeling great!

By |2017-05-12T13:32:47-06:00August 20th, 2015|Liposuction|
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6 Stubborn Spots on the Body Begging for Accent Laser

accent-laser-treatable-areas

SURRENDER YOUR STUBBORN CELLULITE TO ACCENT BODY CONTOURING!

You’ve heard us sing its praises. Accent Laser is a revolutionary tool for banishing cellulite and wrinkles, while toning and contouring the body. We use Accent Body Contouring as an alternative to liposuction for those seeking a non-invasive, virtually painless, yet effective method for fine tuning a variety of areas on the body. In some cases, patients opt for Accent Laser post liposuction to enhance the surgery outcomes. It is extremely versatile because it smooths and tones through one device;  But, we also really appreciate its versatility in terms of the areas of the body Accent can treat.

THE TUMMY

You work out, count your calories, and then work out some more. It’s exhausting, and yet despite the sit ups and crunches, day after day, your abs and flanks will not shed the marshmallow cushion. Accent Laser can help provide definition and reveal the muscles under the more flabby, loose skin covering that six pack you have been building all this time. This can also be an ideal area to treat after pregnancy, when loose skin can become problematic.

BACK ROLL

Again, sometimes side bends, alone, won’t cut it. Accent Laser can help smooth over and contour the sides of your back to help create a more sleek silhouette.

THE BUTTOCKS

In many cases, we see patients with buns of steel, but cellulite is still present. It’s an all-too-common issue, particularly for women, despite our best efforts and workout habits. Whether you’re going for tight and toned or soft and smooth, Accent Laser can help reduce the appearance of cellulite and help boost collagen production to keep the dimples at bay.

THE THIGHS

The beauty of Accent Body Contouring is that it can treat both the front and the back of thighs. Accent Laser can create an almost immediate slimming effect that continues to improve over the course of just a few treatments. Again, Accent Laser powers through stubborn cellulite on the front and back of thighs, while smoothing over the skin to create a more toned set of legs.

UPPER ARMS

As we age and fluctuate in weight, we develop wings. It’s gravity and it can be a bummer. Accent Laser helps create a more defined upper arm by penetrating the fat and tissue and tightening the skin. We have seen remarkable results with patients treating this area.

THE FACE & NECK

Accent Laser is ideal for treating crepe-like skin, or thinner, more wrinkled surface areas that have aged over time. Just as the treatment excels in contouring, it is extremely effective in smoothing over areas of the face and neck. This means, it can help create a more defined look, while revealing a soft, supple complexion. Accent Laser is also extremely popular for treating excess fat under the chin and around the neck.

For some before and afters, check out our Accent Laser Body Contouring page.

Accent Laser has been a tremendous tool for patients, not only for its immediate results (in many cases), but because it requires no downtime, no post surgery care, and can be administered in series of 45 minute session that continue to improve upon previous results.

For more information and a free consultation, please contact us at 405-302-0060 or Info@TerrellClinicOKC.com.

By |2017-05-12T13:32:50-06:00August 16th, 2015|Liposuction|
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Terrell Clinic’s Top Four Ideal Candidates for Liposuction

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THINKING LIPOSUCTION MAY BE A SOLUTION FOR YOU?

Terrell Clinic is well known for its tailored approach to liposuction through the combination of techniques and tools that eliminate fatty deposits, transfer fat, sculpt, and improve collagen production. There are a number of options available to help you achieve the look you desire. However, before you jump in, take a look at our notes on the top reasons to consider liposuction:

PATIENTS SEEKING TO CREATE SYMMETRY AND PROPORTION

For many patients already at an ideal, healthy weight, liposuction presents an opportunity to fine tune proportion. Those considered “top heavy” or “bottom heavy” can create a more proportionate silhouette. In these cases, Terrell Clinic has also provided liposculpture, or fat transfers, where fat is removed from one area of the body and placed elsewhere where some “plumping” is needed.

PATIENTS SEEKING TO CREATE CONTOURS ON THE FACE OR BODY

Liposuction is not a tool for weight loss; however, the procedure can create the illusion of weight loss when administered in appropriate areas. For example, fat under the chin can be eliminated to produce a more youthful, yet less rounded shape for the face. Liposuction under the arms or around the belly can produce a slimming effect. It is an ideal procedure for eliminating areas where fat persists based on genetics or our inability to reach it through regular exercise.

PATIENTS SEEKING TO “TIE UP LOOSE ENDS”

If you have achieved significant weight loss over time and you have watched your body shrink, you know the conflicting feelings that can occur. On one hand, you are ecstatic that your health is better, your size is in the single digits, and your energy is at peak levels. On the other hand, it can be extremely frustrating when you lose the weight, but the bumps, cellulite, and saddlebags persist. Liposuction can be a solution for slimming down the contours of your body after you have exhausted the treadmill and trainer.

PATIENTS SEEKING LONG-TERM RESULTS FOR A LASTING, SCULPTED BODY

Liposuction, whether administered by cannula or laser, removes unwanted fat. This can help reduce new fat cells from occurring, however, there is no guarantee. The ideal patient works with his or her physician to follow the healing process closely and maintain a healthy lifestyle moving forward. Proper healing and a commitment to a fit lifestyle ensure optimal results!

Are you the ideal candidate for liposuction? To learn more about Terrell Clinic’s options and process, schedule a complimentary consultation today! Call us at 405-302-0060.

By |2017-05-12T13:32:50-06:00August 9th, 2015|Liposuction|
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Knowing When to Move Forward with Liposuction

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It’s a Big Decision. Ask Questions.

Surgery of any kind can be scary. Elective surgery can be just as overwhelming, even if we feel sure that we’ll come out of it with the results we desire.

Terrell Clinic receives hundreds of calls each year with questions about our cosmetic procedures—especially liposuction.

We can hear the nervousness and excitement behind patients’ voices as they ask questions and weigh the options of an elective procedure and consider feeling more confident and enjoying the end results. As practitioners in the field of cosmetic surgery, we understand this and appreciate the weight of the decision.

Liposuction has come a long way since it was first introduced as a means to reducing fat in the body. Over the years, it has become less invasive and requires less downtime.

Most recently, VASERLipo® has produced groundbreaking results for patients in the area of cellulite reduction through VASERsmooth®. Combined, the two technologies allow the doctor to eliminate fat, while tightening and smoothing the skin.

Terrell Clinic was actually the first to bring VASER technology to Oklahoma and we remain the only clinic in Oklahoma City with VASERsmooth® technology to treat cellulite in addition to fat reduction.

Technologies have advanced and patients who are well prepared for the surgery enjoy remarkable, life-changing results. Despite this, making the decision to move forward with liposuction is a big one. If you’re seeking consultation or thinking about moving forward with liposuction, consider the following:

  • Is your doctor using the most effective, least invasive technology to perform the liposuction procedure? Dr. Terrell is an enormous advocate for VASERLipo® based on the ultrasound technology it utilizes to gently and precisely contour the body. She’s the only doctor in Oklahoma City with state-of-the-art VASERsmooth® technology to treat cellulite at the same time that she’s eliminating extra fat. She also uses additional technologies, often in very precise combinations, to customize the procedure for each patient. Though this takes more time and expertise, Dr. Terrell’s patients benefit greatly by experiencing better results.
  • How many procedures does your potential doctor perform in a day? Dr. Terrell limits her schedule to one liposuction procedure per day without exception. It is her policy to focus only on one patient at a time and provide all of the necessary attention required to perform liposuction for the most optimal results. This is in direct contrast to most clinics—which pack doctors’ schedules—and allows us to treat our patients as our number one priorities.
  • Are you getting your questions answered? We’re all too familiar with the feeling of being rushed in the doctor’s office. Between overbooking and poor staffing, some practices lack the bedside manner required of someone going into and recovering from cosmetic surgery. Be sure that you are comfortable with the people you meet in the office and how you feel when you are receiving your consultation.

Liposuction is a life-changing decision. For many, it helps redefine how we feel on the outside to match how we feel on the inside. Your doctor and the technology used are the major factors you must consider as you move forward with this decision. Ultimately, when you find the right match, you are going to be thrilled with the experience and overall look and feel of your new figure!

To learn more about the Terrell Clinic practice and our staff & to schedule a liposuction consultation, call 405-302-0060.

By |2017-05-12T13:32:51-06:00June 13th, 2015|Liposuction|
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Liposuction for the Arms: What to Expect

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Terrell Clinic offers a number of ways in which we can help sculpt, slim, and provide more definition to the arms. One of the more successful treatments is liposuction. For anyone who has not experienced lipo, the thought can be daunting. There are hundreds of techniques and countless promises for results out there. But with an experienced provider and good research, this is a cosmetic correction that can help provide a lasting look and feel to love.

DON’T BECOME OVERWHELMED BY THE OPTIONS

Dr. Terrell uses three primary techniques for liposuction: VASER Liposuction, VASERsmooth, and SmartLipo. As a patient, all you have to do is schedule a consultation, and Dr. Terrell will do the rest. She works closely with patients to determine which combination of the the three technologies will help you achieve the look and feel you desire. She expertly and precisely uses each technology, often in innovative ways, to sculpt and diminish excess fat in each part of the body that she works on.

Importantly, all liposuction technologies have been thoroughly vetted by Dr. Terrell based on their ability to provide results, minimize scarring, and provide faster recovery. Terrell Clinic schedules just one liposuction procedure per day in order to achieve the most optimal results for the patient. This allows us the time and resources required to provide the best treatment. Unfortunately, this is not always common practice in the field.

HOW SOON WILL I RECOVER FROM LIPOSUCTION OF THE ARMS?

Once the procedure is complete, you are sent home with an abundance of resources and education for aftercare (not to mention our full support as you heal). You’ll also wear a surgical garment, with pads inserted to cover your incisions, for three days post procedure.

Because of the innovative technology behind VASER and SmartLipo tools, incisions are small and close on their own over the course of 3 to 10 days. During this time, we suggest having maxi pads on hand as you’ll be changing them out regularly to keep the area clean.

After the first 72 hours, you’ll be able to take your garment off to shower. We will provide you with an additional garment to put on while the other one is being washed. That way, you’ll have a spare to use in those first weeks of wearing the garment continuously.

Everyone is different, but for the most part, you’re going to be sore at least the first two weeks. Patients generally return to work after three days. Of course, this is when you can take a shower, so this certainly helps prepare you to face the day! After about two weeks, you can likely head back to the gym, but again, everyone is different. We ask that you consult with Dr. Terrell about your personal recovery timeline.

Ultimately, Dr. Terrell advises that you keep the surgical-grade compression garment on at all times for those first two months. This really is crucial for proper healing and the best long-term results.

A patient recently commented, “About six to eight weeks after the procedure, I really started to notice a difference. At first, I thought the swelling was completely gone and that I looked awesome, but it was truly just the beginning! It just continues to get smaller and tighter-looking. I love it!”

Some quick tips for an easy recovery:

  • Take sponge baths during the first couple of days post surgery.
  • Prepare the maxi pad strips in advance so that you have plenty on hand during your recovery.
  • Switch from prescribed pain medication to over-the-counter Tylenol after the first or second day post surgery, if possible.
  • Get your hair done in advance of the surgery so you don’t have to worry about it during the first three days of healing.

For more information or to schedule a consultation, call Terrell Clinic at 405-302-0060 or email Info@TerrellClinicOKC.com.

By |2017-05-12T13:32:51-06:00May 18th, 2015|Liposuction|
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Where will liposuction work best for me?

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Liposuction, when performed by a skilled surgeon, is an excellent option for patients who wish to slim down and firm up the appearance of a number of specific body areas. We have come a long way from our traditional methods of liposuction, and the advances have significantly benefited patients in terms of reaching harder to access areas of the body (not to mention healing time). Terrell Clinic works with VASER Liposuction and SmartLipo technologies based on their unique abilities to thoroughly and effectively treat areas that have traditionally posed a challenge. In addition, both allow the surgeon to take a more gentle, precise approach to fat elimination.

Liposuction can be performed on any of the following areas of the body:

  • Hips
  • Thighs
  • Calves
  • Ankles
  • Arms
  • Back
  • Neck
  • Chin
  • Buttocks
  • Saddlebags
  • Upper abdomen
  • Love handles or muffin top
  • Breasts (including male breasts)

It is important to note that liposuction cannot replace a diet and serve as a long-term weight-loss tool. Rather, the procedure serves as a wonderful opportunity to fine tune and contour specific areas of the body and complement the results of a healthy diet and exercise plan.

Ultimately, when you come to Terrell Clinic for a consultation, you may have a good idea as to which areas of the body you would like treated with liposuction. Dr. Terrell will work closely with you to help you determine how many areas can be treated at once and how to select areas based on your unique proportions and expectations. Everyone has a different body shape and size so your consultation, procedure, and results will be different from that of your friend.

The most important considerations you can make with Dr. Terrell are whether the procedure is the right type of treatment for you, where on your body liposuction can benefit you most, and how comfortable you are with the process of surgery.

To schedule a consultation, contact Terrell Clinic at 405-302-0060 or info@terrellclinic.com.

By |2017-05-12T13:32:51-06:00May 11th, 2015|Liposuction|
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