Spring is in the air and it’s time to re-charge! If you’ve been considering ways in which you can rejuvenate and restore your youthful features, take a look at May’s Services in Focus.
Contact us at 405-302-0060 and schedule a consultation today! Don’t forget to stay up to date on exclusive offers, education on cutting-edge treatments, and special promotions by following us on Facebook, Twitter, and Yelp.
While weight loss is continually a topic of discussion in the headlines and prevalent in everyday conversations, it is an extremely personal issue. There are countless diets on the market making promises that generally lead to rebound weight and disappointment. In most situations, a directed, tailored program is a far better alternative to “shelf-bought” diet plans because there is no single diet that can work for every body.
As a center for cosmetic surgery, Terrell Clinic focuses on the overall health of the body and recognizes that patients must feel confident on the inside as well as how they appear outward. Our goal is to provide patients with the tools and resources to develop healthy personal lifestyles, along with enhancing their inner and outer beauty. One of the ways in which we support our patients is through medically monitored weight loss plans.
Below, Dr. Terrell discusses some of the successes she has experienced with her clients participating in the highly individualized HCG Medical Weight Loss Plan:
“We meet with patients from all walks of life wanting to look and feel more comfortable in their own skin. We work with men and women who are looking for an option that truly works so that they can have freedom from food, feel energized, and increase their self-esteem. We have organized our unique program into three phases for maximum results, and patients following the HCG Medical Weight Loss program at Terrell Clinic will typically lose 30-40 pounds in the first 40 days of the diet.
Many patients feel overwhelmed or discouraged by the amount of weight that they have to lose, or from feeling as if they have to do it all on their own with ineffective yo-yo dieting. The reason I love HCG is because not only are patients able to lose excess weight quickly, but so many of them find hope in our program. We don’t just help them lose weight, we work with patients to develop the lifestyle changes and tools they need to help them maintain it. We believe that truly caring for a patient means setting them up for long term success in health and happiness, starting with our complimentary consultation and all the way through post-treatment maintenance support!”
—Mendy Terrell, MD, Chief Medical Officer
What if we told you that you could save 20 to 30 minutes every day AND look put together all day long withPermanent Makeup?
Whether you’ve worn your makeup the same way for 20 years or you like to change it up regularly, Permanent Makeup allows you the opportunity to begin the day with a fresh, natural, and polished face that you can leave as is or enhance, depending on your mood.
Over the last few years, Permanent Makeup has been gaining in popularity. During the first stages of its implementation, the concept was a bit scary for patients. “Permanent” is a long time and tattooing belongs in parlors, right?
However, patients have become more and more interested in the benefits of Permanent Makeup because, when done correctly, it actually provides flexibility and can be tailored to create a very natural or dramatic look depending on your preferences. It’s also useful for other cosmetic concerns, such as diminishing the appearance of scars or skin damage. Far from a “scary” procedure, it is an amazing time (and even money!) saver.
Permanent Makeup can be used to fill in and define brows, line the top and bottom of the eyes and lips, blend lip color, camouflage scars, and even fill in breast areolas that may be damaged due to surgery or injury. It is an absolutely outstanding solution for those who are constantly on the go, physically active, struggle with unsteady hands, and the fashion forward.
No two patients have the same brow shape or lip lines, and our medical aesthetician, Erin, is absolutely the best at what she does. She’s part clinical technician, part artist and she tailors each look to a patient’s overall needs and concerns. Our patients walk out feeling confident and excited that they’ll wake up each day looking as good as they feel!
Liberation! As far as the procedure, it can cause minor discomfort and some swelling. We make sure you are comfortable and feel secure during every step of the process. The application can last a couple of hours, depending on the service, and a follow up to check in on healing and provide touch-ups is usually necessary to make sure your skin is properly supported.
If you’re looking to ease your morning ritual, skip the lunchtime touch-up, or just wake up feeling flawless, consider the benefits of Permanent Makeup!
Schedule your complimentary consultation today by calling 405-302-0060. In April only, save $40 on any Permanent Makeup procedure!
This month, Terrell Clinic is highlighting procedures that will freshen up your face and provide a natural, effortless glow and polished touch. To find out more information on Permanent Makeup and Chin and Neck Liposuction, call us at 405-302-0060!
During the first phase of your HCG journey, it’s extremely important to prep your food in advance so that you don’t let your appetite spike and give in to those cravings. Because the HCG diet demands such low calorie intake, you will notice that the following recipes have very few ingredients. The important element to these recipes is the seasoning. It will help you tremendously on your weight loss program if you season these meals to your liking. As you sit down and enjoy the meal, savor every bite. Eat slowly and take in every morsel with an awareness of the clean, satisfying flavors that we have combined in these recipes.
HCG Phase and Stabilization Phase Friendly
This protein and fiber-packed recipe follows the caloric guidelines for Phase 2 of the HCG diet, while filling your belly and satisfying your taste-buds.
Ingredients include:
Seasonings (to taste)
Cooking Directions:
Brown meat and minced garlic by combining water and spices of your choice to the pan. Heat until the water is at a hot simmer and then add the cabbage. Once the cabbage becomes tender, add the tomatoes and continue to cook the mixture until the vegetables soften to your liking.
Servings per recipe: 1
Calories: 218
Total Fat: 5g
Cholesterol: 58mg
Sodium: 335mg
Total Carbs: 20g
Dietary Fiber: 8g
Protein: 28g
HCG Phase and Stabilization Phase Friendly
This simple recipe for good, old fashioned chicken soup will satisfy your comfort-food cravings and fill you up. In addition, we suggest preparing this recipe in bulk and freezing it in appropriate serving containers for easy access in the future.
Ingredients include:
Cooking Directions:
Pour chicken broth into a sauce pan and heat. Add celery and onion to broth and cook for approximately 5 minutes. Next, add seasonings of your choice and chicken breast and let the soup simmer until the chicken is fully cooked. Take a taste-test and add water depending on how much you would like to add to the broth.
Servings per recipe: 1
Calories: 187
Total Fat: 3g
Cholesterol: 62mg
Sodium: 573mg
Total Carbs: 13g
Dietary Fiber: 4g
Protein: 26g
HCG Phase and Stabilization Phase Friendly
This simple recipe provides a sweet and somewhat savory combination of clean flavors and a nice filling meal.
Cooking Directions:
Cook the chicken breast filling the pan half-way with water bringing it to a slow boil. Once all of the pink is gone, the chicken is done. Combine the diced celery, apple, lemon juice and chopped chicken into a bowl. Next, add the seasonings, cinnamon, sea salt and nutmeg. Stir it all up and voila!
Servings per recipe: 1
Calories: 432
Total Fat: 6g
Cholesterol: 123g
Sodium: 733mg
Total Carbs: 46g
Dietary Fiber: 10g
Protein: 50g
Our already famous HCG Medical Weight Loss program is on special offer this month—this March, our amazing program is just $985. The last day to take advantage of special low pricing is the 31st, as the price rises to $1,300 in April. If you’ve been thinking about weight loss options and looking for programs to help you achieve your health goals, HCG might be the one for you!
We’re passionate about HCG at Terrell Clinic, because we have created a program that helps our patients develop an individual weight loss plan, tailored to their personal needs, to make sure the weight they lose stays off. The unique three-phase system we have developed doesn’t just focus on a quick-fix, it has been designed to help and support the individual on their weight loss journey at every step of the way.
Starting with a completely complimentary consultation, going through the HCG program itself, and followed by a multi-week period of personal support, evaluation, and work with a Diet Coach, our goal is to set our patients up for long term success. We offer weigh in checkups for as long as you need to feel confident and comfortable in your new, healthier body.
Weight loss is not about just looking better, it’s about feeling better—healthier, more confident, more able to use your body for all the amazing things it has been designed to do. If you’re ready to experience the difference, and looking for support on your journey, contact us to day to learn more about the Terrell Clinic difference. We can’t wait to help you get started!
Our March specials have arrived to make sure you kick off spring feeling beautiful and ready to take on the world!
Liposuction by Dr. Terrell at Terrell Clinic on the Chin and Neck Area!
